My Story and My Path
Your healthy body and clear mind
Resonate in a space where we explore the infinite layers of the body, mind, and soul. I help people embark on a path that brings them closer to themselves—allowing them to truly know who they are, to fall in love with themselves, and to open up to the world with curiosity. Through this, they reclaim their healthy bodies and peaceful minds, allowing them to fully experience life.
Epigraph
De nihilo nihil fit – Latin: Nothing comes from nothing. Since I was 16, this has been my motto. These words have supported me, guided me, and helped me understand the world. Now I know they are timeless. If you feel stuck in a difficult phase of life, if your body is exhausted, and your mind is constantly taking control, pulling you away from your true desires and needs—remember that nothing happens without a reason. Every situation has a starting point, and you have the power to decide that today is the day you take action. Your choices and efforts can change your direction, leading you toward holistic health. Nothing will change unless you take that first step. For change to happen, you must begin. I believe in you.
My story and my path
Fruit life with Ania Czerenkiewicz – my path to holistic health
The beginning
I live in a small town in eastern Poland, but I spend winters with my family in Portugal. My life has been filled with diverse experiences—some joyful, others challenging. Yet, despite the twists and turns, it has always been rich in energy, smiles, curiosity, learning, and a deep desire to help others. As a child, I discovered the power of thought and its ability to shape reality. My father, an athlete, taught me how discipline and mindset influence results—not just in sports but in life. My mother, on the other hand, instilled in me a deep compassion for others, showing me that every person perceives the world differently based on their life experiences. She taught me that even difficult behaviors often stem from personal struggles, which we may not immediately see.My love for the natural world and fascination with physical phenomena led me to an interest in the physics and physiology of the human body. Since childhood, I had a quiet dream of becoming a healer, a doctor of sorts. I carried this dream throughout my youth. I was always the one with endless energy, always ready to take on more. But then, motherhood changed everything. The daily challenges of raising children began to wear me down. My energy reserves were depleted. After the birth of my second son, I felt constantly exhausted. Something was wrong. Lack of energy, emotional struggles, thyroid issues, worsening allergies, joint pain, weight gain, and sudden bursts of anger began to take over my life. I felt like I was losing control over my own body and emotions.
The first changes
Even before I realized I needed a change, my intuition was already leading me toward transformation. Everything started shifting when I became pregnant for the second time. I began reading about health, nutrition, and natural healing methods. That’s when I decided to switch to a vegan diet. It wasn’t a calculated decision—it was an inner impulse, something deep inside telling me it was the right choice. Eliminating animal products brought the first positive changes. I felt a little better, I had more energy. My older son, who had struggled with asthma, also began to breathe easier. This was the first step on my path to discovering the power of nutrition.
In search of answers
Despite the initial successes, something still felt off. I continued to experience energy crashes, irritability, and unexplained fatigue. I suffered from two episodes of urticaria and two occurrences of angioedema on my face, which deeply worried me. I searched for answers everywhere—medical consultations, medications, tests, alternative therapies, supplements—but nothing brought lasting relief. Every night, after putting my children to bed, I told myself: I need to find another way. I immersed myself in research—reading books, attending webinars, analyzing health from every perspective. I explored emotional healing, communication techniques, self-regulation, extensive supplementation, meal composition, and Eastern medicine. That’s when I discovered the raw food lifestyle and the power of detoxification. It felt like a revelation, a missing piece of the puzzle. This was it.
Discovering a fruit-based life and detoxification
I started incorporating more raw foods—green smoothies, fresh salads. They tasted incredible, and I could feel my body responding positively. Fruits became my favorite. Their sweetness, scent, juiciness, and vibrant colors filled me with energy. Even peeling or touching fruit felt like connecting with life itself. Mornings became sacred—I blended bananas, spinach, parsley, and berries into a smoothie. This simple ritual was my moment of self-care. I also began experimenting with detox programs. The first was a challenge. I felt like I was battling myself. But it was worth every moment. The effects were astonishing—my skin cleared, my energy soared, and, most importantly, I felt a deep sense of calm and control.
A new me
As my diet and lifestyle changed, so did my relationships. I became calmer, more patient. My children noticed—and appreciated—the change. For the first time, I felt like I could truly be their source of strength. Amazingly, as I transformed, my children also became more at ease. I felt capable of being the mother I always wanted to be. My husband also saw the positive shift. We talked more, spent time together more meaningfully. It felt like a fresh start.
Rebuilding relationships
But the real transformation came when I rediscovered a power I had long forgotten—the power of creation. This realization was like a magic key unlocking my mind. I began working on my emotions, past traumas, and deep-seated patterns—intuitively, without structured methods. I reclaimed control over my life. Regularly practicing mantras like Ramadasa and Ek Ong Kar helped me manage my emotions and build deeper bonds with my children. It restored harmony not only within me but also within my home. My children hugged me more, feeling safe. And I could feel my love flowing freely to them.
The bumpy road
Of course, setbacks happened. Sometimes I slipped back into old habits. Some days I felt discouraged. But I always found my way back. Each struggle was a lesson, an experience that deepened my understanding. My determination and passion for a healthy, vibrant life helped me push through the hardest moments. I knew I had to keep going—for myself and my family.
Discovering Theta Healing
Theta Healing became an integral part of my journey. It felt like finding the missing puzzle piece. This practice allowed me to help others release emotional blocks, past traumas, and limiting beliefs. Witnessing people reclaim their happiness and control over their lives was profound. It confirmed what I had always known—we have the power to transform our own reality.
Inspiracja dla innych
Today, I am not only healthy and fulfilled—I help others rediscover their vitality. Through my blog, workshops, and consultations, I show people that change is possible. My story is proof that we all have the potential to be the heroes of our own lives. Each of us holds the power to create transformation.
Final thoughts
Change begins with us. The way we nourish our bodies and minds shapes our entire reality. With determination and passion, I feel like a superhero of holistic health—and I want you to feel that way too.
Fall in love with life!
See you!
